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Weight losing excerise----- walk one hour around after lunch???

1楼huqing556 huqing556 (......) 发表于 2009-11-27 20:04  显示全部帖子

回复 61#冰城来客 的帖子

Ｆrom a newspaper,Ｉknow that everyone should walk after lunch and supper.Ｉt is a good way to keep heath and fit .Ｂut you cannot walk after meal immediately. Ｙou should have a rest about 30 minutes. Ａnd then you walk..

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2楼huqing556 huqing556 (......) 发表于 2009-11-30 09:51  显示全部帖子

回复 65#冰城来客 的帖子

Yeah! You should tell us your result after several days,or months, or years.You know we focus on how much weight you have losted..

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3楼huqing556 huqing556 (......) 发表于 2009-11-30 12:44  显示全部帖子

回复 68#冰城来客 的帖子

OK.I have a lot of patience.How about your  diease of  anaemia?.

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4楼huqing556 huqing556 (......) 发表于 2009-12-4 18:14  显示全部帖子

回复 72#冰城来客 的帖子

Hi! I am here. I donnot see your words today. Are you ok? Or you stop doing that?.

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5楼huqing556 huqing556 (......) 发表于 2009-12-4 18:15  显示全部帖子

回复 73#我的小马驹 的帖子

My opinon is walking again after eating..

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6楼huqing556 huqing556 (......) 发表于 2009-12-4 19:17  显示全部帖子

回复 76#冰城来客 的帖子

I see..

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7楼huqing556 huqing556 (......) 发表于 2009-12-9 17:41  显示全部帖子
How long have you done weight losing excerises? I was told that a custom standed should have done after 21 days.And it will become a part of your lifestyle after 3 months.You konw I just want to encourge you..

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