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发表于 2006-7-10 22:20
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Selenium fends off asthma and cancer
The trace mineral selenium has come in for praise in two recent studies. Researchers from the U.S. department of Agriculture have found that selenium-enriched broccoli could assist in the prevention of breast and prostate cancer. Meanwhile, findings published in the American Journal of Respiratory and Critical Care Medicine report that selenium combined with an apple a day may help control asthma. According to the researchers, selenium may help the body to process a flavonoid found in apples that reduces inflammation of the airways.
据研究硒对哮喘有很大帮助,它可以帮助处理苹果种的类黄酮,从而减轻炎症.花椰菜中含有丰富的硒.可以尝试多吃花椰菜和苹果.抗过敏的维他命C也会和很有帮助,可以增加抵抗力和免疫力..
