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Weight losing excerise----- walk one hour around after lunch???

1楼小小B 小小B (......) 发表于 2010-4-6 16:26  显示全部帖子

losing weight.....

Walking is not a bad choice for losing weight. But the best way to lose weight, would be yoga. That's my personal choice, it can shape you body and make you feel peaceful....

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2楼小小B 小小B (......) 发表于 2010-4-7 10:52  显示全部帖子

Thanks............

I am glad, I find you guys...In Shanghai, I've got no where to speak or write English as all. Hope we can get along well....

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